Chamomile

Chamomile is a mild but effective remedy for delayed menstruation and irregular menstruation, and is especially helpful in these conditions that may be triggered by stress, anxiety, and tension. Chamomile contains spiroether, a very strong antispasmodic agent that relaxes aching, tense muscles and alleviates premenstrual pain. Chamomile is an excellent healing agent in douche formulas and sitz baths to treat vaginitis and yeast infections.

Chamomile calms anxiety, eases stress and may have a positive effect on attention deficit disorder (ADD). Chamomile tea and chamomile oil are safe for children and babies who have trouble sleeping or are under stress.
The bitter principles in chamomile make it an excellent tonic for the liver and digestive system. The bittersweet flavor stimulate the gastric juices, and help to settle the stomach. Chamomile teas can be used as part of a treatment program for irritable bowel syndrome because of its antispasmodic properties. Chamomile's anti-inflammatory actions soothe inflammation throughout the digestive tract. Chamomile is more effective for nausea and morning sickness when used with ginger. Steep chamomile for at least 20 minutes to more thoroughly extract the bitters.

Chamomile contains compounds that are antibacterial and anti-inflammatory; chamazulene, is noted for promoting tissue regeneration. The anti-inflammatory effect of the essential oil applied topically improves skin regeneration. Skin washes and baths with chamomile tea can calm skin inflammations, as well as bacterial skin diseases according to the Commission E Monographs. The anti-inflammatory effect of the essential oil applied topically improves skin regeneration and a cold compress does wonders for puffy eyes.

Both Chamomile teas, and chamomile essential oils can be used in herbal skin washes to help heal cuts, scrapes, and abrasions. To treat boils, bath the area with hot water and a blend of 3 to 4 drops chamomile, lavender and tea tree oil twice a day. Chamomile also teams up with lavender oil as a treatment for minor burns. Chamomile makes an effective hot poultice to reduce swelling and ease pain when applied to a swollen jaw, or painful ear. For a dental abscess, put 1 drop of chamomile oil on a cotton ball and apply directly to the abscess. German chamomile used as a gargle is beneficial for gingivitis. A gargle made with chamomile tea approved by the German Commission E for bacterial infections of the mouth and gums.

Preparation Methods & Dosage :Steep chamomile tea gently for relaxation, longer for digestive upsets. Chamomile tea is yellow, slightly bitter, with a light apple aroma. Chamomile works on all levels of the body/mind, healing both physical distress and calming emotions. Dried chamomile flowers are used to make herbal baths, sleep pillows and poultices. Steeped chamomile flowers in a muslin bag makes an effective hot poultice to reduce swelling, and ease pain for toothaches and earaches. Relax in a bath of chamomile flowers and sooth your mind while you renew your skin.